Overview
Specialities & Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Intercultural Explorations of Identity & Belonging
- Life Transition
- Relationships
- Education
- Spirituality
- Race & Racism
- LGBTQ+ Allied
- Stress
- Trauma & PTSD
Qualifications
Client Focus
Treatment Approach
Whatever your reason for seeking therapy you will be more at ease and get better results if you know what to expect in your first session. I will ask a range of questions about you and your life. Your answers will help me make an initial assessment of your situation.
Ask questions. The more you understand our therapy sessions, the more comfortable you will be. Please feel free to ask questions about the process and please ask me to repeat anything you don’t understand.
Be open and honest about your feelings. A lot will be going on for you in your first session. Try to be aware of your feelings and try to share them with me. That’s what I am here for! We will both learn from these insights. I know this can sometimes be difficult, but don’t let that put you off. We can work on it together.
Be realistic. Come to your first session with realistic expectations. Therapy is not a quick fix.It is a process. With some effort on your part and a strong relationship with your therapist, it can be a powerful tool that contributes to resolving your problems.
Locations
Fees & Payment
All sessions last 50 minutes
Free 30 minute initial online consultation offered
Unemployed / Benefits / Low Income [Sessions offered 12am - 5pm. (Proof of hardship Required)
CBT £40
Dramatherapy £40
Student
CBT - £65
Dramatherapy - £50
Standard Rate
CBT - £80
Dramatherapy - £65
Clinical Supervision
CBT - £100
Dramatherapy - £85
Group cost available on request
Accreditations and Memberships

