Aaron Dawodu

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them!

My approach is to create a space where you can be heard and feel validated. A space where you can be yourself without feeling that you need to wear a mask or play a role. By providing a space that allows understanding, patience, and curiosity, it will allow you to explore the reasons that bought you to therapy.

The journey into therapy isn’t easy but will be an empowering as your self-awareness grows and you start to make changes that you may want to make. I am a firm believer in ensuring that you are at the forefront of every session whilst emphasising your identity and your uniqueness.

• Addiction
• Work-related Stress
• Trauma
• Anxiety
• Depression
• Sexuality
• Understanding Racial Identity
• Relationships (Family/Friends)
• Couples
• Eating Disorders
• Life transitions
• Self-worth (including Self-esteem, Imposter Syndrome, Perfectionism)

My integrative approach allows me to support clients in understanding the patterns that play out within themselves and how this interacts with their thoughts, behaviours, and actions. With this understanding, we can then move forward to develop tools and processes to help deal with life pressures and concerns.  Whether starting therapy is about learning more about you or wanting to make changes, let me be a guide on this life-changing journey.

Initial Consultation (50 minutes session) - Individual £50 / Couples £80

Therapy / Therapeutic Coaching (50 minutes session) - £65

Couples Therapy (50 minutes session) - £110